/* ==========================================================================
   30 Dias Para Criar Hábitos Melhores — Design System
   ========================================================================== */

:root {
  --g900: #0f241b;
  --g800: #1b4332;
  --g700: #2d6a4f;
  --g600: #40916c;
  --g500: #52b788;
  --g400: #74c69d;
  --g200: #d8f3dc;
  --g100: #eef8f1;
  --cream: #f7f3ea;
  --paper: #fbfaf6;
  --orange: #e76f51;
  --amber: #f4a261;
  --gold: #e9c46a;
  --ink: #17211c;
  --soft: #3e4a44;
  --muted: #6a756f;
  --line: #dbe6de;
  --white: #ffffff;
  --shadow-sm: 0 8px 24px rgba(15, 36, 27, .06);
  --shadow: 0 18px 50px rgba(15, 36, 27, .10);
  --shadow-lg: 0 30px 70px rgba(15, 36, 27, .16);
  --radius: 22px;
  --radius-sm: 16px;
  --nav-h: 74px;
  --maxw: 1200px;
}

* { box-sizing: border-box; margin: 0; padding: 0; }
html { scroll-behavior: smooth; -webkit-text-size-adjust: 100%; }
body {
  font-family: "Nunito Sans", ui-sans-serif, system-ui, -apple-system, "Segoe UI", Roboto, sans-serif;
  color: var(--ink);
  background: var(--paper);
  line-height: 1.6;
  overflow-x: hidden;
}
img { max-width: 100%; display: block; }
button, input, textarea, select { font-family: inherit; font-size: inherit; }
a { color: inherit; text-decoration: none; }
ul { list-style: none; }
h1, h2, h3, h4 { font-family: "Fraunces", Georgia, "Times New Roman", serif; line-height: 1.05; letter-spacing: -.01em; font-weight: 600; }
:focus-visible { outline: 3px solid var(--g500); outline-offset: 3px; border-radius: 6px; }
.hidden { display: none !important; }
.sr-only { position: absolute; width: 1px; height: 1px; overflow: hidden; clip: rect(0 0 0 0); }

/* ---------- Reveal on scroll ---------- */
.reveal { opacity: 0; transform: translateY(26px); transition: opacity .7s ease, transform .7s cubic-bezier(.2,.7,.2,1); }
.reveal.in { opacity: 1; transform: none; }
@media (prefers-reduced-motion: reduce) {
  .reveal { opacity: 1; transform: none; transition: none; }
  html { scroll-behavior: auto; }
  * { animation-duration: .001ms !important; }
}

/* ---------- Buttons ---------- */
.btn {
  border: 0; border-radius: 999px; padding: 13px 22px; cursor: pointer;
  font-weight: 800; font-size: 14px; display: inline-flex; gap: 9px; align-items: center; justify-content: center;
  transition: transform .18s ease, box-shadow .18s ease, background .18s ease, color .18s ease;
  white-space: nowrap; line-height: 1;
}
.btn:active { transform: translateY(0) scale(.98); }
.btn:hover { transform: translateY(-2px); }
.btn-primary { background: var(--g700); color: #fff; box-shadow: 0 12px 26px rgba(45,106,79,.28); }
.btn-primary:hover { background: var(--g800); }
.btn-gold { background: linear-gradient(135deg, var(--gold), var(--amber)); color: var(--g900); box-shadow: 0 12px 26px rgba(233,196,106,.35); }
.btn-orange { background: var(--orange); color: #fff; box-shadow: 0 12px 26px rgba(231,111,81,.3); }
.btn-outline { background: #fff; border: 1.6px solid var(--line); color: var(--g800); }
.btn-outline:hover { border-color: var(--g400); background: var(--g100); }
.btn-ghost { background: rgba(255,255,255,.12); border: 1.6px solid rgba(255,255,255,.5); color: #fff; backdrop-filter: blur(6px); }
.btn-ghost:hover { background: rgba(255,255,255,.22); }
.btn-sm { padding: 9px 15px; font-size: 13px; }
.btn-block { width: 100%; }
.btn[disabled] { opacity: .55; cursor: not-allowed; transform: none !important; }

/* ---------- Layout ---------- */
.wrap { width: min(var(--maxw), calc(100% - 40px)); margin: 0 auto; }
.wrap-narrow { width: min(820px, calc(100% - 40px)); margin: 0 auto; }
.section { padding: 78px 0; }
.section.tight { padding: 52px 0; }
.section.tint { background: var(--g100); }
.section.cream { background: var(--cream); }
.section.dark { background: var(--g900); color: #e6f3ea; }
.section-head { max-width: 680px; margin-bottom: 38px; }
.section-head.center { margin-left: auto; margin-right: auto; text-align: center; }
.eyebrow {
  display: inline-flex; align-items: center; gap: 8px;
  letter-spacing: .16em; text-transform: uppercase; font-size: 12px; font-weight: 800;
  color: var(--g600); margin-bottom: 12px;
}
.eyebrow::before { content: ""; width: 22px; height: 2px; background: var(--g400); border-radius: 2px; }
.section.dark .eyebrow { color: var(--gold); }
.section h2 { font-size: clamp(28px, 4vw, 44px); color: var(--g800); margin-bottom: 12px; }
.section.dark h2 { color: #fff; }
.section .sub { color: var(--muted); font-size: 17px; }
.section.dark .sub { color: #b9d4c6; }
.text-orange { color: var(--orange); }

/* ---------- Navbar ---------- */
.nav {
  position: sticky; top: 0; z-index: 100; height: var(--nav-h);
  display: flex; align-items: center; justify-content: space-between;
  padding: 0 28px; background: rgba(251,250,246,.86);
  backdrop-filter: blur(16px); -webkit-backdrop-filter: blur(16px);
  border-bottom: 1px solid transparent; transition: box-shadow .25s, border-color .25s, background .25s;
}
.nav.scrolled { border-color: var(--line); box-shadow: 0 8px 26px rgba(15,36,27,.06); }
.brand { display: flex; gap: 12px; align-items: center; }
.logo {
  width: 44px; height: 44px; border-radius: 14px; flex: none;
  background: linear-gradient(135deg, var(--g500), var(--gold));
  display: grid; place-items: center; font-family: "Fraunces", serif; font-weight: 700;
  color: var(--g900); font-size: 15px; box-shadow: 0 8px 18px rgba(82,183,136,.3);
}
.brand strong { display: block; font-size: 14px; line-height: 1.15; color: var(--g900); }
.brand small { color: var(--muted); font-size: 11px; font-weight: 700; letter-spacing: .04em; }
.nav-links { display: flex; gap: 2px; align-items: center; }
.nav-links a {
  padding: 9px 13px; border-radius: 999px; font-size: 14px; font-weight: 700; color: var(--soft);
  transition: background .18s, color .18s;
}
.nav-links a:hover { background: var(--g100); color: var(--g800); }
.nav-links a.active { background: var(--g800); color: #fff; }
.nav-cta { margin-left: 8px; }
.menu-btn {
  display: none; width: 44px; height: 44px; border: 0; border-radius: 13px;
  background: var(--g800); color: #fff; cursor: pointer; position: relative;
}
.menu-btn span, .menu-btn span::before, .menu-btn span::after {
  content: ""; position: absolute; left: 50%; width: 20px; height: 2px; background: #fff;
  border-radius: 2px; transform: translateX(-50%); transition: .25s;
}
.menu-btn span { top: 50%; margin-top: -1px; }
.menu-btn span::before { top: -6px; } .menu-btn span::after { top: 6px; }
.menu-btn.open span { background: transparent; }
.menu-btn.open span::before { top: 0; transform: translateX(-50%) rotate(45deg); }
.menu-btn.open span::after { top: 0; transform: translateX(-50%) rotate(-45deg); }

/* ---------- Hero ---------- */
.hero {
  min-height: calc(100vh - var(--nav-h));
  display: grid; grid-template-columns: 1.02fr .98fr;
  background: var(--g800); color: #fff; overflow: hidden; position: relative;
}
.hero-copy { padding: 76px 62px; display: flex; flex-direction: column; justify-content: center; position: relative; z-index: 2; }
.hero h1 { font-size: clamp(40px, 5.4vw, 72px); line-height: .98; max-width: 660px; margin-bottom: 20px; }
.hero h1 em { font-style: normal; color: var(--gold); }
.hero p.lead { font-size: 19px; color: #d6ece0; max-width: 480px; margin-bottom: 30px; }
.hero-actions { display: flex; gap: 12px; flex-wrap: wrap; }
.hero-trust { display: flex; gap: 22px; margin-top: 34px; flex-wrap: wrap; }
.hero-trust div { font-size: 13px; color: #bcd8c9; display: flex; align-items: center; gap: 8px; font-weight: 700; }
.hero-trust b { color: var(--gold); font-size: 16px; }
.hero-photo { position: relative; background: url("../img/misc/hero.jpg") center/cover no-repeat; }
.hero-photo::after {
  content: ""; position: absolute; inset: 0;
  background: linear-gradient(90deg, var(--g800), rgba(27,67,50,.15) 55%, transparent);
}
.hero-card {
  position: absolute; right: 28px; bottom: 28px; z-index: 2; width: 250px;
  background: rgba(255,255,255,.14); backdrop-filter: blur(12px);
  border: 1px solid rgba(255,255,255,.24); border-radius: 18px; padding: 16px 18px; color: #fff;
}
.hero-card b { display: block; font-size: 13px; letter-spacing: .04em; }
.hero-card .hb { height: 8px; border-radius: 99px; background: rgba(255,255,255,.25); margin: 10px 0 6px; overflow: hidden; }
.hero-card .hb i { display: block; height: 100%; width: 40%; background: var(--gold); border-radius: 99px; }
.hero-card small { color: #d6ece0; font-size: 12px; }

/* ---------- Stats ---------- */
.stats { display: grid; grid-template-columns: repeat(4, 1fr); gap: 16px; margin-top: -48px; position: relative; z-index: 5; }
.stat {
  background: #fff; border-radius: 20px; padding: 24px; box-shadow: var(--shadow);
  border: 1px solid var(--line); transition: transform .2s;
}
.stat:hover { transform: translateY(-4px); }
.stat .si {
  width: 46px; height: 46px; border-radius: 14px; display: grid; place-items: center;
  background: var(--g100); color: var(--g700); font-size: 22px; margin-bottom: 12px;
}
.stat b { display: block; font-family: "Fraunces", serif; font-size: 30px; color: var(--g700); line-height: 1; }
.stat span { color: var(--muted); font-size: 14px; font-weight: 600; }

/* ---------- Generic grids/cards ---------- */
.grid { display: grid; gap: 18px; }
.grid-2 { grid-template-columns: repeat(2, 1fr); }
.grid-3 { grid-template-columns: repeat(3, 1fr); }
.grid-4 { grid-template-columns: repeat(4, 1fr); }
.card {
  background: #fff; border: 1px solid var(--line); border-radius: var(--radius);
  overflow: hidden; box-shadow: var(--shadow-sm); transition: transform .22s ease, box-shadow .22s ease;
}
.card.hover:hover { transform: translateY(-5px); box-shadow: var(--shadow); }
.card-body { padding: 20px 22px 22px; }
.card-body h3 { font-size: 20px; color: var(--g800); margin-bottom: 8px; }
.card-body p { color: var(--soft); font-size: 14.5px; }
.icon {
  width: 52px; height: 52px; border-radius: 15px; display: grid; place-items: center;
  background: var(--g100); color: var(--g700); font-size: 25px; margin-bottom: 14px;
}
.icon.orange { background: #fdeee8; color: var(--orange); }
.icon.gold { background: #fdf6e0; color: #b8860b; }

/* ---------- Progress ---------- */
.progress-block { background: var(--g100); border-radius: var(--radius-sm); padding: 18px 20px; margin-bottom: 24px; border: 1px solid var(--g200); }
.progress-meta { display: flex; justify-content: space-between; align-items: center; font-weight: 800; color: var(--g800); margin-bottom: 10px; gap: 12px; flex-wrap: wrap; }
.progress-meta .pct { font-family: "Fraunces", serif; font-size: 20px; color: var(--g700); }
.bar { height: 14px; background: #fff; border-radius: 99px; overflow: hidden; border: 1px solid var(--g200); }
.bar > span { display: block; height: 100%; width: 0; background: linear-gradient(90deg, var(--g500), var(--gold)); border-radius: 99px; transition: width .6s cubic-bezier(.2,.7,.2,1); }
.bar.thin { height: 9px; }
.congrats {
  display: none; margin: 18px 0; padding: 20px; border-radius: var(--radius-sm); text-align: center;
  background: linear-gradient(135deg, var(--gold), var(--amber)); color: var(--g900); font-weight: 800;
  font-size: 18px; box-shadow: var(--shadow);
}
.congrats.show { display: block; animation: pop .45s ease; }
@keyframes pop { from { transform: scale(.9); opacity: 0; } to { transform: none; opacity: 1; } }

/* ---------- Days ---------- */
.day-grid { display: grid; grid-template-columns: repeat(auto-fill, minmax(280px, 1fr)); gap: 16px; }
.day { background: #fff; border: 1px solid var(--line); border-radius: 20px; padding: 18px; box-shadow: var(--shadow-sm); transition: .25s; position: relative; overflow: hidden; }
.day:hover { box-shadow: var(--shadow); transform: translateY(-3px); }
.day.done { background: var(--g100); border-color: var(--g400); }
.day.done::after { content: "✓"; position: absolute; top: 12px; right: 14px; color: var(--g600); font-weight: 900; font-size: 18px; }
.day-top { display: flex; justify-content: space-between; align-items: baseline; margin-bottom: 12px; gap: 8px; }
.day-top h3 { font-size: 22px; color: var(--g800); }
.day-top .goal { font-size: 12px; font-weight: 800; color: var(--orange); text-align: right; }
.day li { font-size: 14px; color: var(--soft); padding: 5px 0; display: flex; gap: 8px; align-items: flex-start; }
.day li i { font-style: normal; }
.day .btn { width: 100%; margin-top: 14px; }
.day.done .btn { background: var(--g200); color: var(--g800); box-shadow: none; }

/* ---------- Toolbar / chips ---------- */
.toolbar { display: flex; flex-wrap: wrap; gap: 12px; margin-bottom: 26px; align-items: center; }
.search {
  flex: 1; min-width: 240px; border: 1.6px solid var(--line); border-radius: 999px;
  padding: 13px 20px; background: #fff; font-size: 15px; transition: border-color .2s, box-shadow .2s;
}
.search:focus { outline: none; border-color: var(--g400); box-shadow: 0 0 0 4px var(--g100); }
.chips { display: flex; flex-wrap: wrap; gap: 8px; }
.chip {
  border: 1.6px solid var(--line); background: #fff; border-radius: 999px;
  padding: 9px 16px; cursor: pointer; font-weight: 800; font-size: 13px; color: var(--g800);
  transition: .18s;
}
.chip:hover { border-color: var(--g400); }
.chip.active { background: var(--g700); color: #fff; border-color: var(--g700); }
.result-count { color: var(--muted); font-size: 14px; font-weight: 700; margin-bottom: 16px; }

/* ---------- Recipes ---------- */
.recipe-grid { display: grid; grid-template-columns: repeat(auto-fill, minmax(258px, 1fr)); gap: 18px; }
.recipe { background: #fff; border: 1px solid var(--line); border-radius: var(--radius); overflow: hidden; box-shadow: var(--shadow-sm); transition: transform .22s, box-shadow .22s; display: flex; flex-direction: column; }
.recipe:hover { transform: translateY(-5px); box-shadow: var(--shadow); }
.recipe .thumb-wrap { position: relative; overflow: hidden; }
.recipe .thumb { height: 190px; width: 100%; object-fit: cover; transition: transform .5s ease; }
.recipe:hover .thumb { transform: scale(1.06); }
.recipe .badge-cat { position: absolute; left: 12px; top: 12px; background: rgba(15,36,27,.78); color: #fff; font-size: 11px; font-weight: 800; padding: 6px 10px; border-radius: 999px; backdrop-filter: blur(4px); }
.fav {
  position: absolute; right: 10px; top: 10px; width: 40px; height: 40px; border-radius: 50%;
  background: rgba(255,255,255,.92); border: 0; cursor: pointer; font-size: 18px; display: grid; place-items: center;
  transition: transform .18s; line-height: 1;
}
.fav:hover { transform: scale(1.12); }
.fav.on { background: var(--orange); }
.recipe-body { padding: 16px 18px 18px; display: flex; flex-direction: column; flex: 1; }
.recipe-body h3 { font-size: 18px; color: var(--g800); margin-bottom: 8px; }
.meta-tags { display: flex; flex-wrap: wrap; gap: 6px; margin-top: auto; padding-top: 12px; }
.tag { display: inline-block; background: var(--g100); color: var(--g700); border-radius: 999px; padding: 4px 10px; font-size: 11px; font-weight: 800; }
.recipe .see { margin-top: 12px; }

/* ---------- Modal ---------- */
.modal-bg {
  position: fixed; inset: 0; background: rgba(11,26,20,.62); z-index: 200;
  display: none; align-items: center; justify-content: center; padding: 18px; backdrop-filter: blur(3px);
}
.modal-bg.open { display: flex; animation: fade .25s ease; }
@keyframes fade { from { opacity: 0; } to { opacity: 1; } }
.modal {
  background: #fff; width: min(900px, 100%); max-height: 92vh; overflow: auto;
  border-radius: 26px; box-shadow: var(--shadow-lg); position: relative; animation: rise .3s ease;
}
@keyframes rise { from { transform: translateY(18px); opacity: 0; } to { transform: none; opacity: 1; } }
.modal img.cover { width: 100%; height: 320px; object-fit: cover; }
.modal-body { padding: 26px 30px 36px; }
.modal-close {
  position: absolute; top: 14px; right: 14px; z-index: 3; border: 0; width: 42px; height: 42px;
  border-radius: 50%; background: rgba(255,255,255,.95); cursor: pointer; font-size: 20px; font-weight: 800; color: var(--g800);
  box-shadow: var(--shadow-sm); transition: transform .18s;
}
.modal-close:hover { transform: rotate(90deg); }
.modal h2 { color: var(--g800); font-size: clamp(24px, 3.4vw, 34px); margin-bottom: 6px; }
.modal-head-tags { display: flex; flex-wrap: wrap; gap: 8px; margin: 14px 0 22px; }
.spec-row { display: grid; grid-template-columns: repeat(4, 1fr); gap: 12px; margin-bottom: 26px; }
.spec { background: var(--g100); border-radius: 14px; padding: 14px; text-align: center; }
.spec b { display: block; color: var(--g700); font-size: 16px; }
.spec span { font-size: 12px; color: var(--muted); font-weight: 700; text-transform: uppercase; letter-spacing: .04em; }
.modal h3 { color: var(--g800); font-size: 20px; margin: 24px 0 10px; }
.ing-list li { padding: 9px 0 9px 30px; border-bottom: 1px dashed var(--line); position: relative; color: var(--soft); }
.ing-list li::before { content: "•"; position: absolute; left: 10px; color: var(--g500); font-weight: 900; font-size: 18px; }
.step-list { counter-reset: s; }
.step-list li { padding: 12px 0 12px 46px; position: relative; border-bottom: 1px dashed var(--line); color: var(--soft); counter-increment: s; }
.step-list li::before {
  content: counter(s); position: absolute; left: 0; top: 10px; width: 30px; height: 30px;
  border-radius: 50%; background: var(--g700); color: #fff; display: grid; place-items: center; font-weight: 800; font-size: 14px;
}
.info-box { background: var(--cream); border-left: 4px solid var(--gold); border-radius: 12px; padding: 14px 18px; margin-top: 18px; }
.info-box b { color: var(--g800); }
.info-box p { color: var(--soft); font-size: 14.5px; }

/* ---------- Exercise figures ---------- */
.guide-grid { display: grid; grid-template-columns: 1fr auto 1fr auto 1fr; gap: 10px; align-items: center; margin: 22px 0 10px; }
.guide-panel { background: var(--cream); border-radius: 18px; padding: 12px 8px 10px; text-align: center; border: 1px solid var(--line); }
.guide-panel svg { width: 100%; height: 150px; display: block; }
.guide-panel b { font-size: 12.5px; color: var(--g800); display: block; margin-top: 6px; }
.guide-arrow { font-size: 24px; color: var(--g500); font-weight: 900; animation: nudge 1.4s ease-in-out infinite; }
@keyframes nudge { 0%,100% { transform: translateX(0); } 50% { transform: translateX(6px); } }
.figure-line { stroke: var(--g700); stroke-width: 4.4; stroke-linecap: round; fill: none; }
.figure-line.far { stroke: var(--g400); }
.figure-head { fill: var(--g600); }
.figure-floor { stroke: var(--g200); stroke-width: 3; stroke-linecap: round; }
.figure-move { stroke: var(--orange); stroke-width: 3; stroke-linecap: round; fill: none; stroke-dasharray: 5 4; }

.ex-grid { display: grid; grid-template-columns: repeat(auto-fill, minmax(255px, 1fr)); gap: 18px; }
.ex-card { background: #fff; border: 1px solid var(--line); border-radius: var(--radius); overflow: hidden; box-shadow: var(--shadow-sm); display: flex; flex-direction: column; transition: transform .22s, box-shadow .22s; }
.ex-card:hover { transform: translateY(-5px); box-shadow: var(--shadow); }
.ex-visual { background: linear-gradient(160deg, var(--g100), #fff); height: 176px; display: grid; place-items: center; padding: 8px; }
.ex-visual svg { width: 100%; height: 100%; }
.ex-card .card-body { display: flex; flex-direction: column; flex: 1; }
.ex-card h3 { font-size: 18px; margin-bottom: 6px; }
.ex-card .place { position: absolute; }
.pill { display: inline-flex; align-items: center; gap: 6px; font-size: 11px; font-weight: 800; padding: 5px 11px; border-radius: 999px; background: var(--g100); color: var(--g700); }
.pill.rua { background: #fdeee8; color: var(--orange); }
.ex-card .see { margin-top: auto; padding-top: 14px; }

/* ---------- Workouts ---------- */
.train-grid { display: grid; grid-template-columns: repeat(auto-fill, minmax(300px, 1fr)); gap: 18px; }
.workout { border: 1px solid var(--line); border-radius: var(--radius); overflow: hidden; background: #fff; box-shadow: var(--shadow-sm); display: flex; flex-direction: column; }
.workout-head { background: linear-gradient(135deg, var(--g800), var(--g600)); color: #fff; padding: 20px 22px; }
.workout-head.alt { background: linear-gradient(135deg, var(--orange), var(--amber)); color: #3a1c10; }
.workout-head.alt .wmeta { color: #5c2c18; }
.workout-head h3 { font-size: 22px; }
.wmeta { display: flex; gap: 14px; color: #cfe8da; font-size: 12.5px; font-weight: 700; margin-top: 8px; flex-wrap: wrap; }
.workout table { width: 100%; border-collapse: collapse; font-size: 14px; }
.workout th, .workout td { padding: 10px 14px; border-bottom: 1px solid var(--line); text-align: left; }
.workout th { background: var(--g100); color: var(--g800); font-size: 12px; text-transform: uppercase; letter-spacing: .04em; }
.workout td:first-child { font-weight: 700; color: var(--soft); }
.workout .card-body { padding-top: 16px; }

/* ---------- Gallery ---------- */
.gallery { display: grid; grid-template-columns: repeat(3, 1fr); gap: 16px; }
.gallery-card { position: relative; border-radius: var(--radius); overflow: hidden; box-shadow: var(--shadow-sm); }
.gallery-card img { height: 300px; width: 100%; object-fit: cover; transition: transform .5s ease; }
.gallery-card:hover img { transform: scale(1.07); }
.gallery-card .cap {
  position: absolute; left: 0; right: 0; bottom: 0; padding: 40px 16px 14px;
  background: linear-gradient(transparent, rgba(15,36,27,.85)); color: #fff;
}
.gallery-card .cap b { display: block; font-size: 17px; }
.gallery-card .cap small { color: #cfe8da; }
.note { font-size: 13.5px; color: var(--soft); background: var(--cream); padding: 14px 18px; border-radius: 14px; border: 1px solid var(--line); display: flex; gap: 10px; }
.note b { color: var(--g800); }

/* ---------- Habits ---------- */
.habit-grid { display: grid; grid-template-columns: repeat(auto-fill, minmax(250px, 1fr)); gap: 14px; }
.habit {
  background: #fff; border: 1.6px solid var(--line); border-radius: var(--radius-sm); padding: 16px 18px;
  display: flex; justify-content: space-between; align-items: center; gap: 12px; cursor: pointer;
  transition: .2s; user-select: none;
}
.habit:hover { border-color: var(--g400); transform: translateY(-2px); }
.habit.done { background: var(--g100); border-color: var(--g500); }
.habit .hl { display: flex; align-items: center; gap: 12px; font-weight: 800; color: var(--g800); font-size: 15px; }
.habit .hl .emo { font-size: 22px; }
.habit .check {
  width: 30px; height: 30px; border-radius: 50%; border: 2.4px solid var(--line); flex: none;
  display: grid; place-items: center; color: #fff; font-weight: 900; transition: .2s;
}
.habit.done .check { background: var(--g600); border-color: var(--g600); }

/* ---------- Dashboard ---------- */
.dash { display: grid; grid-template-columns: repeat(4, 1fr); gap: 16px; margin-bottom: 26px; }
.dash .stat { text-align: center; }
.dash .stat .si { margin: 0 auto 12px; }
.dash .stat b { font-size: 34px; }
.cal { display: grid; grid-template-columns: repeat(10, 1fr); gap: 8px; }
.cal i {
  aspect-ratio: 1; border-radius: 10px; display: grid; place-items: center;
  background: #fff; border: 1px solid var(--line); font-style: normal; font-size: 13px; font-weight: 800; color: var(--muted);
  transition: .2s;
}
.cal i.on { background: var(--g600); color: #fff; border-color: var(--g600); transform: scale(1.03); }
.cal i.today { box-shadow: 0 0 0 3px var(--gold); }

/* ---------- Quote band ---------- */
.quote-band {
  padding: 34px 38px; border-radius: 26px;
  background: linear-gradient(135deg, var(--g800), var(--g600)); color: #fff;
  font-family: "Fraunces", serif; font-size: clamp(22px, 3vw, 32px); line-height: 1.28;
  position: relative; overflow: hidden;
}
.quote-band::before { content: "\201C"; position: absolute; top: -30px; right: 20px; font-size: 160px; color: rgba(255,255,255,.09); font-family: Georgia, serif; }
.quote-band small { display: block; font-family: "Nunito Sans", sans-serif; font-size: 13px; font-weight: 800; letter-spacing: .12em; text-transform: uppercase; color: var(--gold); margin-bottom: 12px; }
.quote-band.daily { background: linear-gradient(135deg, var(--orange), var(--amber)); }
.quote-band.daily small { color: #4a2210; }

/* ---------- Footer ---------- */
.footer { background: var(--g900); color: #cfe4d8; padding: 56px 0 26px; margin-top: 10px; }
.foot-grid { display: grid; grid-template-columns: 1.5fr 1fr 1fr; gap: 30px; }
.footer h4 { color: #fff; font-size: 18px; margin-bottom: 14px; }
.footer p { font-size: 14.5px; color: #a9c4b6; max-width: 340px; }
.footer .brand strong { color: #fff; }
.footer .brand small { color: #8fb3a1; }
.footer .flinks { display: grid; gap: 10px; }
.footer .flinks a { color: #cfe4d8; font-size: 14.5px; font-weight: 600; transition: color .18s; }
.footer .flinks a:hover { color: var(--gold); }
.foot-slogan { font-family: "Fraunces", serif; font-size: 18px; color: var(--gold); margin-top: 8px; }
.disclaimer { font-size: 12.5px; color: #8fb3a1; margin-top: 28px; border-top: 1px solid rgba(255,255,255,.1); padding-top: 18px; line-height: 1.6; }

/* ---------- Toast ---------- */
.toast {
  position: fixed; bottom: 24px; left: 50%; transform: translate(-50%, 90px); z-index: 300;
  background: var(--g800); color: #fff; padding: 13px 20px; border-radius: 14px;
  box-shadow: var(--shadow-lg); opacity: 0; transition: .3s cubic-bezier(.2,.7,.2,1);
  font-weight: 800; font-size: 14px; display: flex; gap: 9px; align-items: center; max-width: 90vw;
}
.toast.show { transform: translate(-50%, 0); opacity: 1; }

/* ---------- Back to top ---------- */
.back-top {
  position: fixed; right: 20px; bottom: 20px; z-index: 90; width: 48px; height: 48px;
  border-radius: 50%; border: 0; background: var(--g700); color: #fff; cursor: pointer;
  box-shadow: var(--shadow); font-size: 20px; opacity: 0; pointer-events: none; transition: .25s;
}
.back-top.show { opacity: 1; pointer-events: auto; }
.back-top:hover { transform: translateY(-3px); }

/* ---------- Confetti ---------- */
.confetti { position: fixed; inset: 0; pointer-events: none; z-index: 250; overflow: hidden; }
.confetti i {
  position: absolute; top: -20px; width: 9px; height: 14px; border-radius: 2px; opacity: .95;
  animation: fall linear forwards;
}
@keyframes fall { to { transform: translateY(105vh) rotate(720deg); opacity: .9; } }

/* ---------- Page hero (inner pages) ---------- */
.page-hero { background: linear-gradient(135deg, var(--g800), var(--g700)); color: #fff; padding: 60px 0 56px; position: relative; overflow: hidden; }
.page-hero::after { content: ""; position: absolute; right: -60px; top: -80px; width: 320px; height: 320px; border-radius: 50%; background: rgba(255,255,255,.06); }
.page-hero .eyebrow { color: var(--gold); }
.page-hero h1 { font-size: clamp(30px, 5vw, 52px); max-width: 800px; margin-bottom: 14px; }
.page-hero p { color: #cfe8da; max-width: 620px; font-size: 17px; }

/* ---------- Utilities ---------- */
.mt-0 { margin-top: 0; } .mt-1 { margin-top: 10px; } .mt-2 { margin-top: 20px; } .mt-3 { margin-top: 30px; } .mt-4 { margin-top: 44px; }
.mb-2 { margin-bottom: 20px; } .mb-3 { margin-bottom: 30px; }
.center { text-align: center; }
.flex-between { display: flex; justify-content: space-between; align-items: center; gap: 16px; flex-wrap: wrap; }
.lead-sm { color: var(--muted); }

/* ---------- Responsive ---------- */
@media (max-width: 1024px) {
  .hero { grid-template-columns: 1fr; min-height: auto; }
  .hero-copy { padding: 56px 32px; }
  .hero-photo { min-height: 360px; }
  .stats { grid-template-columns: repeat(2, 1fr); margin-top: -34px; }
  .grid-4 { grid-template-columns: repeat(2, 1fr); }
  .dash { grid-template-columns: repeat(2, 1fr); }
  .foot-grid { grid-template-columns: 1fr 1fr; }
  .spec-row { grid-template-columns: repeat(2, 1fr); }
  .gallery { grid-template-columns: repeat(2, 1fr); }
  .nav-links {
    position: fixed; inset: var(--nav-h) 0 auto 0; background: #fff; flex-direction: column;
    align-items: stretch; padding: 14px; gap: 4px; display: none; border-bottom: 1px solid var(--line);
    box-shadow: var(--shadow); max-height: calc(100vh - var(--nav-h)); overflow: auto;
  }
  .nav-links.open { display: flex; animation: fade .2s ease; }
  .nav-links a { padding: 14px 16px; }
  .nav-cta { margin: 6px 0 0; }
  .menu-btn { display: grid; place-items: center; }
}
@media (max-width: 720px) {
  .section { padding: 56px 0; }
  .wrap, .wrap-narrow { width: calc(100% - 32px); }
  .grid-3, .grid-2, .grid-4 { grid-template-columns: 1fr; }
  .foot-grid { grid-template-columns: 1fr; }
  .gallery { grid-template-columns: 1fr; }
  .cal { grid-template-columns: repeat(6, 1fr); }
  .guide-grid { grid-template-columns: 1fr; }
  .guide-arrow { transform: rotate(90deg); animation: nudge-v 1.4s ease-in-out infinite; }
  @keyframes nudge-v { 0%,100% { transform: rotate(90deg) translateX(0); } 50% { transform: rotate(90deg) translateX(6px); } }
  .modal img.cover { height: 220px; }
  .modal-body { padding: 22px 20px 30px; }
  .modal-close { top: 10px; right: 10px; }
  .quote-band { padding: 26px 24px; }
  .hero h1 { font-size: clamp(34px, 10vw, 52px); }
}
@media (max-width: 440px) {
  .stats { grid-template-columns: 1fr; }
  .btn { padding: 12px 18px; font-size: 13px; }
  .hero-actions .btn { width: 100%; }
}